5 Great Skincare Ingredients – HealthPhreaks

In an era where consumers are becoming more aware of what they put on their bodies and what they put in them, many are avoiding products that contain a long list of chemicals that can cause harm. Preservatives, artificial colors, fragrances, and stabilizers can also have a negative effect on your body and the environment.

Parabens are commonly used as preservatives in personal care products, but several studies they have discovered that they can harm fertility and reproductive organs, disrupt hormones and increase the risk of cancer. You can completely avoid them by using natural ingredients instead. Many are as effective or even more effective than their chemical alternatives.

manuka honey

Manuka honey is not like the processed honey that is often found in a bear-shaped bottle, filtered, heated, or pasteurized to give it that golden, syrupy look while removing beneficial nutrients. While all raw, unheated honey has some health benefits, manuka, in particular, has proven to be the most impressive in multiple studies with active compounds that can play a key role in supporting the health and appearance of the skin.

Their The moisturizing and hydrating properties make it great for soothing dry skin, but its powerful anti-inflammatory properties can help heal breakouts. Stubborn acne can be cleared up by rubbing some on the pimples, letting it sit for about 30 minutes, and rinsing it off.

This almost magical honey is also packed with antioxidants and living enzymes are known to help neutralize free radicals to fight skin cell damage that leads to fine lines, wrinkles and other signs of aging.

Excellent ingredients for skin care


Cannabidiol, or CBD as you probably already know, is a naturally occurring compound in cannabis that is non-psychoactive but provides a wide range of skin benefits. It can be found in creams, cleansers, lotions and all kinds of CBD beauty products to beautify, moisturize and even heal certain skin conditions, thanks to its powerful antioxidant and anti-inflammatory properties.

Use it to clear acne, slow collagen loss so skin looks younger and more supple while preventing fine lines and wrinkles. It can relieve itchy and dry skin, as well as treat problems like atopic dermatitis, rosacea, psoriasis, and eczema.

Coconut oil

Coconut oil has become one of the most well-known natural skin care products and it’s also incredibly versatile. It is made up of a unique combination of natural fats, which makes it useful for healthier skin.

You can cook with it to ingest healthy compounds, and use it topically to soothe a sunburn, fight conditions like dermatitis and eczema, and protect the skin’s protective barrier layer, trapping moisture inside to keep skin hydrated and make it smoother. more flexible.

tea tree oil

Tea tree oil contains anti-inflammatory, antifungal, and antimicrobial properties that make it ideal for treating inflammation, redness, and breakouts. Applied directly to the skin, it is one of the most popular natural skincare ingredients due to its phytochemicals, which are chemical compounds produced by plants.

Doctors sometimes prescribe this oil as an alternative to conventional medications, as it is just as effective but has no adverse side effects. A study from New South Wales, Australia, found that when comparing the efficacy of tea tree oil to benzoyl peroxide, a common acne medication, tea tree oil had a significant effect in alleviating acne in patients.


Almost everyone is aware of the many uses of the aloe plant, using it to help heal scrapes and sunburns, and for good reason. It has a long list of active compounds, including vitamins and minerals, amino acids, and more.

The gel, that substance you extract from the leaves, also contains glycoproteins known to decrease inflammation and swelling, while its polysaccharides help repair damaged skin cells and trigger the process that allows new ones to form. new. It even contains lidocaine, a known pain-relieving ingredient.

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